The Winter Reset: Healing for Seasonal Depression

Date: Saturday, December 6, 2025

Time: 11:30 am- 12:45 pm Est

Location: Join Virtually: You’ll receive your access link via email a few days before the workshop.

Reclaim your calm, nurture your spirit, and thrive this season

The colder months can feel heavy, lonely, or draining — leaving you feeling off-balance or disconnected from yourself. The Winter Reset is a virtual gathering created for women who want to care for their emotional and spiritual wellbeing during this season.

Consider this:

  • Restore Your Calm: Simple practices to lift your mood and ease emotional heaviness.

  • Nurture Yourself: Guided reflection, journaling, and self-care strategies to support your wellbeing.

  • Strengthen Your Faith: Practical tools to build resilience when days feel dark.

  • Practical Winter Wellness: Easy ways to maintain balance and care for yourself all season.

And guess what sis, you can live anywhere to join!

Join Tamera, Licensed Therapist, for an empowering virtual experience designed to lift your mood, strengthen your faith, and restore your inner balance this winter.