Counseling Services
Individual Counseling
Do you find yourself feeling stuck, lost, or down a long road and feel like there is no hope to break free from the stressor or pain? No motivation?
Do you struggle with falling asleep at night due to racing thoughts and feeling anxious? Or have you found yourself bottling up your feelings and isolating yourself from others due to feeling sad?
Have you experienced childhood or adult trauma that you haven’t coped with?
Do you feel trapped in toxic or unhealthy relationships?
Regardless of the challenges, you may be experiencing,
individual therapy can help you explore, identify, gain insight of thoughts, process and understand those emotions due to challenges. Individual therapy can help to teach you the tools you need to manage your emotions, symptoms and cope with major life challenges. My experience working in community agencies with adults has equipped me to help you set collaborative, individualized treatment goals to help you grow, heal and find a happier, healthier you. That emotional pain can be overwhelming, but with finding your road to endurance, that pain can be temporary.
We currently accept:
private pay, HSA , FSA, United Healthcare, Aetna, BCBS, Cigna, Medicaid CareSource and Medicaid United Health.
“It’s okay to not be okay, but never give up on yourself.”
— Asad Meah