This Self-Care Workshop is for you if:

→ If you are a mom who feels mentally, physically, or spiritually exhausted, overwhelmed, and stretched between work, family, friends, and other responsibilities, that leave you feeling too drained to take care of your needs.

→ If you have a busy mind, are feeling anxious or stressed, or don't know how to slow down from the rush of everyday mom life.

→ If you neglect your own needs due to struggles with setting boundaries.

→ You want help reconnecting with yourself, learning how to care for yourself daily without feeling guilty and stepping into your power as a woman.